After looking in to ways on how to help my health return, I have been watching the 'Fat, Sick, and nearly dead' programmes, and have also purchased 2 of the books.
I have decided that I am going to start a 60 day juicing diet, starting tomorrow, and have today received a wonderful, vast quantity of fruits and vegetables, from Riverford, the organic veg box home delivery company, ready for my challenge.
The aim is to drink nothing but juices for the next 60 days, following the plan in one of my 'fat, sick, and nearly dead' books.
Over the past couple of weeks I have been weaning myself off things like caffeine, sugar, dairy, and trying to eat as 'clean' as possible. I have been starting my mornings off with a juice, to help prepare my body ready for this massive challenge.
As you can see from this picture, the challenge requires a LOT of fruit and vegetables, and this is just FIVE DAYS worth of food for myself!!!
