Week 4
11 stone 11.8 pounds
2.8 pounds gain
Total weight loss 10.1 pounds
So this week wasn't so good, I have put weight on this week, but to be fair I am a woman, and sadly I have some which is often referred to as 'that time of month!'
Now I wasnt due it for another week, so I was a little surprised that it has come a week early, but I am also aware that it is a full moon tomorrow night, and I used to always have my cycles fitting in with the moon cycle, so hopefully this is a sign that things are returning to normal?!
As for my health wise, I have noticed a dramatic increase in my energy levels this week, and I have managed to get so much done! Not without suffering though, I have had to take some painkillers as sadly the extra weeks has caused my joints to flare up and become painful.
Hopefully I will reach a point when I can do things again without causing flare ups, as they can be quite upsetting and incredibly painful!
On to another week :0)
