Tuesday 9 June 2015

Banana and cinnamon pancake (No flour)

Makes 1 pancake
Calories 216

1 banana, mashed
1 large egg, whisked
1 teaspoon coconut butter
1 teaspoon ground cinnamon
1/2 tablespoon coconut oil

Mix the whisked egg into the mashed banana, then add the cinnamon and coconut butter and mix well.
Using a frying pan, melt the coconut oil and cook the pancake as you would a normal pancake, taking care when tossing as they don't stick together quite the same as a normal pancake.

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